Guided Imagery is a technique that allows you to take a journey through your mind with the assistance of a guide. Guided Imagery uses relaxing techniques that allow you to move into these imagined situations freely and easily and the more often you practice, the more accessible and vivid this world becomes. Guided Imagery can be used to strengthen characteristics you want, like confidence, patience and talents using all of the senses to fully experience scenarios as personal situations; like a living dream. You are mentally able to rehearse life the way you want it and commit your activity and positive feelings to memory. And because the subconscious mind cannot differentiate between what is real and what is imagined, these guided sessions will influence your reality.

These classes allow individuals to reactivate their imaginations and become reacquainted with their true nature, their intuition as well as let go of false assumptions they’ve collected along the way. Additionally, it’s just a beautiful escape from the daily grind and into the subconscious where insight, ideas and concentrated relaxation occur. There are numerous types of trips to be taken and the possibilities for an improved life are endless. Cost: $20.00-$30.00 Sliding Scale.